Welcome!
Bem-vindxs!
¡Bien venidxs!
Relational Art Therapy
Hello!
Registered Art Therapist
HCPC AS018384
BAAT 47537
Welcome to the Transformative World of Art Therapy!
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Art therapy is a creative and holistic approach to mental health that uses artistic expression to support emotional, psychological, and physical well-being. Through painting, drawing, sculpture, collage, etc, you can explore and express feelings that may be difficult to put into words.
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In a safe, supportive, and non-judgmental space, the art-making process becomes a bridge to self-discovery and healing. It’s not about creating a masterpiece, it’s about connecting with yourself through the act of creation.
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Art therapy can help you:
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Manage stress and anxiety
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Cope with trauma or loss
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Build self-esteem and confidence
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Navigate life transitions
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Explore identity and belonging
It is suitable for people of all ages and backgrounds, especially those who find it challenging to express emotions through words alone or feel words are just not enough.
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I’m Taline Schubach, an HCPC-registered art therapist, here to guide and support you on your creative journey toward self-awareness, resilience, and emotional well-being.
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I invite you to experience the power of art as a pathway to healing, growth, and freedom — one brushstroke, one shape, one moment at a time.
Why Art Therapy?
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Creative Self-Expression
Art therapy provides a safe and non-verbal outlet for expressing thoughts, emotions, and experiences that may be difficult to articulate verbally. Through the process of creating art, individuals can tap into their inner creativity and explore their inner world in a unique and profound way.
Holistic Healing
Unlike traditional talk therapy, art therapy engages both the mind and the body in the healing process. By integrating artistic expression with therapeutic techniques, art therapy addresses the physical, emotional, and spiritual dimensions of well-being, fostering holistic healing and personal growth.
Accessible and Inclusive
Art therapy is accessible to people of all ages, backgrounds, and abilities. You don't need any prior artistic skill or experience to benefit from art therapy. It's a welcoming and inclusive approach that honours each individual's unique strengths and perspectives, making it suitable for anyone seeking support and self-discovery.
